Category Archives: Uncategorized

We continued working honey hole entries from top position. Great job everyone! See ya tonight for no gi with Clay 😀

We worked some posture concepts from closed guard. Great training guys! See ya tonight 😀

Awesome training this afternoon with professor Pat! We worked an entry to honey hole and some options from there. Thanks everyone! See ya tonight for no gi with Travis 😀

Great training tonight! Awesome class taught by Reid Reale! Two visiting black belts on the mat. Thanks everyone! See ya tomorrow for no gi😀

We worked some side control escapes today. Thanks Lisa and Jason. We’ll be back this evening, ladies class at 5:45 and Reid’s class at 7. See ya tonight 😀