Nice no gi class tonight! Arm drag and a couple options from there. Good work everyone!
Thursday no gi!
More x-guard with Professor Pat! Great work everyone!
Tuesday daytime no gi
Awesome training with Professor Pat this afternoon! Worked some x-guard setups. Great job everyone!
Newbreed competition!
Great day for Manasota Jiu Jitsu at Newbreed! Both the kids and adults did awesome! Congrats guys!
Wednesday afternoon class
We had some promotions today. Nick gets his purple belt and a stripe for Les and Rob. Congrats guys!
Manasota Jiu Jitsu 