Great training this afternoon! We worked some x-guard and off balancing concepts from guard. See ya tonight for ladies class at 5:45 and gi class with Reid at 7😀

Great afternoon training! Thanks everyone! See ya tonight for fundamentals at 5:45 and gi class with Clay at 7😀

Nice training this afternoon! Worked some spider guard, a sweep and triangle. Thanks everyone. See ya tonight for fundamentals at 5:45 and gi class at 7😀

Great to be back! Professor Pat and triangles! Thanks everyone, awesome training today! See ya tonight 😀