Takedown week continues! Great job everyone!

Lisa was a winner by ankle lock! Great job! Thanks for the support team!

Awesome Labor Day open mat! 🥋🤼🔥

Tuesday night no gi fun! 🤼🔥

Great training tonight! Thanks everyone! Congrats to Luca on his promotion to blue belt!

What a great day! Four new black belts. Congrats to George, Joel, Ian and Lisa. Great accomplishment! Also, congrats to everyone else promoted today. Awesome! Thanks for coming out today and celebrating with us😊

Killer open mat today!