Friday positional training! Starting from turtle. Great work everyone! See ya tonight for fundamentals at 5:45 and open mat at 7😀

Nice Monday afternoon training! Great job everyone! See ya tonight for fundamentals at 5:45 and gi class at 7😀

More kimura fun with Professor Pat! See ya tonight for kids class at 5:45 and no gi with Travis at 7😀

No gi with Professor Pat. We practiced some options to shutdown the half guard or deep half. Great work everyone. See ya tonight for kids class at 5:45 and no gi with Travis at 7😀