Great training today! We’re ready for 2019, can’t wait! Give jiu jitsu a try at Manasota Jiu Jitsu, love to see you😀

Started from half guard/knee shield. Great practice today! Fundamentals 5:45pm. Open mat 7pm. See ya tonight 😀

Good group today. Professor Pat showed some takedowns off the body lock and we worked a two on one sweep from butterfly guard. Thanks everyone! See ya tonight for Travis’s class😀

We only took one day off for Christmas. Seemed like forever! Glad to be back on the mats. The weather was awesome today. Keith and Rob working hard! See ya tonight 😀