Today we started by practicing a throw off of Pat’s body lock. Then Pat and I started in whatever position our partner wanted and went live from there. I was already a little sore from Pat’s throws earlier. Good times!😀
Today we started by practicing a throw off of Pat’s body lock. Then Pat and I started in whatever position our partner wanted and went live from there. I was already a little sore from Pat’s throws earlier. Good times!😀
Manasota Jiu Jitsu